For many years now I have dabbled in a little yoga but I have never really dedicated myself to the practice. Recently though, I have been determined to make my practice a more regular event and although I am not quite committed to a daily practice yet I do attend 4-5 times per week.
I have started going to a wonderful studio that not only gives me teachers who provide the instruction and correction I need to stay motivated but the studio it's self has an energy and life that compels me to be there at every chance I get.
The studio is called MokSana and it is located in Victoria's china town in Fan Tan alley.
Yesterday while lying in corpse pose at the end of class I opened my eyes and saw the rain on the skylights above my head, I heard the gull perched on the roof calling out to sea, and I felt the wool blanket I was given to use cocoon my stretched and limber body. "How blessed I am" I thought to be able to spend time embracing my body in this wonderful loft studio with its soft light, warm exposed brick walls and subtle herbal aroma.
Yoga has become a way for me to become acquainted with my body but MokSana has become a way to immerse myself in peace. Thank you for this gift!
Blessed be, Love and Light
Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts
Thursday, March 8, 2007
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